ENTER THE MYSTERIOUS WORLD OF HYPNOSIS
1. Deep Sleep with Andrew Johnson is a $2.99 meditation-style app, Downloaded 10 million times, in which you are guided towards sleep by the soothing Scottish voice of Andrew Johnson. The app aims to slow your breathing down and move towards a more relaxed state, it works very well. A good night’s sleep is essential for both your physical and mental health. You will have more energy during the day, be more productive, effective, and feel happier & more relaxed with a good night’s sleep. Andrew’s Deep Sleep gets you there quickly.
So how does it work? The app is similar to a guided meditation; it uses a range of relaxation techniques and visualizations. Think of it as relaxation training. Andrew is a clinical hypnotherapist and globally-renowned life coach whose self-help apps for stress, flying, weight loss and bad habits have been downloaded millions of times.
With Deep Sleep, Andrew helps you to relax your body. Starting at the feet, he works his way up to the eyes, head, and chest, getting your body to sink deeper and deeper into the bed. You relax right into a fintastic sleep.
Available as Apps for iPhone/iPad, Android Phones/Tablets & Kindles
Scientifically Researched Sounds
2. Pzizz Sleep is a fantastic sleep aid app that works through the night to put you into, and keep you within, a state of deep sleep. A soothing voice accompanied by a range of calculated sounds slows your breathing and moves you gently towards sleep. pzizz says that a lot of scientific research has gone into this application, which is why some of the sounds pzizz plays don’t quite sound normal; they’re designed to work with your mind, not your ears.
At $9.99 the app is pricey, but it’s the world’s most advanced sleep &power nap system. Visit: pzizz sleep app
3. aSleep provides a load of great tools for you to combat insomnia with. The app includes an alarm clock, timer, nature sounds, chromotherapy, weather and a snore detector. For $0.99 you get a lot for the price with this application.
It has an all in one control center for sleep. Timers, alarms, volume, speed in which the sounds play – its pretty awesome. Try it on your baby or if your kids use white noise while they study there is a timer so they can know when to stop.
In 20 minutes or less you will.
Wow Over 30,000,000 people are now sleeping better. That's a lot of downloads. You can make your own sound track that works for you or select from a total of 52 melodies which allows the user to fall asleep to a wide variety of relaxing sounds. Adjust the volume and mix sounds together to create your own personal ambiance. Best, its free to download, and you can get a premium version for $5.79 with 102 sounds. Additionally, an alarm feature allows the user to wake up to one of the peaceful sounds. Everyone loves this feature.
Available as Apps for iPhone/iPad, Android Phones/Tablets & Windows Phone